tag:blogger.com,1999:blog-2012499708688254847.post5594525122370486496..comments2024-02-19T21:16:14.878-08:00Comments on Prozac Monologues: Minding My Mitochondria -- A ReviewWilla Goodfellowhttp://www.blogger.com/profile/05816752444634576606noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2012499708688254847.post-5048457079789377912011-06-25T17:49:09.739-07:002011-06-25T17:49:09.739-07:00Four years ago I was dependent upon a tilt recline...Four years ago I was dependent upon a tilt recline wheelchair. It was clear that I would eventually become bed bound. But now, thanks to intensive nutrition, a.k.a. The Wahls Diet, and progressive exercise combined with NMES, I now bicycle to work. Genes account for 5% of the risk for most of our chronic diseases - multiple sclerosis, depression, heart disease, diabetes, obesity, and autoimmune problems. The other 95% is due to the environmental factors - stuff under the individual's control. Whatever health problem you have, learning how to eat to maximize the health of your mitochondria will likely lead to fewer symptoms and more energy and vitality. And you will probably need fewer medications the following year. <br />In our study, many of our people are experiencing favorable changes in energy level within the first month. Eat for health. 9 cups vegetables - 3 green, 3 sulfur rich and 3 color and you will turn back your biological clock. Grow younger with each plateful of greens.Dr. Terry Wahlshttp://www.terrywahls.orgnoreply@blogger.comtag:blogger.com,1999:blog-2012499708688254847.post-57813058010909871922011-06-24T15:18:00.378-07:002011-06-24T15:18:00.378-07:00Thank you. This makes a ton of sense to me. Your...Thank you. This makes a ton of sense to me. Your write-up and the reviews on Amazon convinced me to order the book.Catharine Phillipshttps://www.blogger.com/profile/08567747675860349845noreply@blogger.com