Thursday, April 3, 2014

How To Tame Your Mind -- Ruby Wax

It's like training a dragon, only harder.

Ruby Wax nails depression: when your personality leaves town, and suddenly you are filled with cement.

She nails the problem: our brains don't have the band width for the 21st century.  Nobody's brain does.  Yours doesn't, either.

And she nails the solution: learning how to apply the brakes.

Monday, March 24, 2014

Richie Cox, Rest Easy Now

Any story worth telling is worth improving.

Richie had a fisherman's philosophy when it came to story telling.  He inspired, or provoked, or was co-conspirator in many of the Bar Tales of Costa Rica.  The following excerpt is my tribute to this cowboy/hippie/mystic who will be sorely missed.

Apology

There is one particular table at the Pato Loco where deals get made over American breakfast.  Mama, who has overheard a lot of deals being made, said, “It gets so you can tell the real ones from the ones who are all talk.  Paul, he never talks about his deals.  He’s one of the real ones.  But that Jerry who reneged on the house, you could tell he was all blow.”

Saturday, March 8, 2014

Christina the Astonishing!

Basil the Great vs. Christina the Astonishing – Lent Madness begins.

Saints and Lent – is Prozac Monologues straying from its mission, reflections and research on the mind, the brain, mental illness and society?  Hardly.  First, note the Madness in Lent Madness.  Then wait ‘til you see the saints.

Lent Madness

The forty days before Easter are traditionally a time to focus on one’s spiritual growth.  But there is a looniness built in from the start.  Ash Wednesday to Holy Saturday – count them – 46 days.  Oh yeah, Sundays don’t count.  Does that mean I can smoke and eat chocolate on Sunday?  Opinions vary.

And once you are debating whether you can smoke on Sunday (does it depend on what you’re smoking?), you have already leaned in the direction of madness.  Leaning, leaning…

Wednesday, March 5, 2014

Suicide Is Not a Choice

I peered over this very overpass on the Eisenhower Expressway.  Years ago, there was no the fence along the top, just a rail.  It was pie that brought me there.  Yes, pie.  It was Thanksgiving night, and the holiday was ending without pie.

Of course, it wasn't a reason to commit suicide.  Of course, suicide is a permanent solution to a temporary problem.  Don't treat me like an idiot with your clever lines.

No, pie brought me there, but that was not why I would jump.  Pie was a match, a tiny little three letter match.  My problem was a brain filled with gasoline.  And one tiny match, that I should have been able to snuff with my fingers, threatened to ignite it and send me over the edge.  The shame of being powerless over one tiny match poured on more gasoline.

Wednesday, February 26, 2014

Suicide Immoral? WTF?

Guilty pleasure: Eavesdropping on psychiatrists talking with each other about us loonies.  Like many guilty pleasures, it is not always good for my well-being.  But I am endlessly curious.  And it has yielded a number of blogposts in the OMGThat'sWhatTheySaid thread.

My go-to source for blog material is Psychiatric Times.  It reports the latest news and research in Loony Land.  It reflects on the practice of psychiatry.  Sometimes it turns to mud wrestling.  Oh, the good ol' DSM days!

A couple months ago, one of the editors, Ron Pies wrote a brave (foolhardy?) editorial inspired by Jennifer Michael Hecht's book, Stay: A History of Suicide and the Philosophies Against It.  Intending to provoke, he titled it, Is Suicide Immoral?  Let the rumble begin.

Saturday, January 11, 2014

Andrew Solomon on Depression

I want to be Andrew Solomon when I grow up.  Only briefer.  And funny.

In the absence of blood tests, people with depression have words.  And Solomon has a lot of them.

Solomon's book The Noonday Demon: An Atlas of Depression sits by my bedside. I'll get through it someday soon, because I want to tell potential publishers that Prozac Monologues is Noonday Demon, only briefer.  And funny.

Solomon went around the world to report how the world experiences depression.  Yes, he found it everywhere.

Last week when I told my doctor I was going to Costa Rica, he asked if I would feel better there.  You know what? People in Costa Rica get depression, too.  Hard to imagine, I know.  But it's true. They have psych wards and therapists and ECT and everything in Costa Rica.  I have a card for a psychiatrist in San Jose, just in case.

Sunday, December 29, 2013

Stages of Change for Weight Loss Revisited

How embarrassing.  I clicked on the link to an old post which is getting a lot of hits this week.  It's all about how diets don't work.  And I found four ads about weight loss.

Okay, maybe there is helpful information in those ads.  I hope so, because I put ads on my site to give you resources beyond what my poor brain can contrive. But I don't know, because I get paid by how often somebody looks at them, and the contract says I am not allowed to look at them myself.  I am also not allowed to encourage you to look at them.  That's up to you.  Never mind.